Because I can barely move without screaming this morning. I mean, I'm not stupid. I knew that I was going to feel the workout this morning. But because of the advanced state of mushiness my muscles had been enjoying up until yesterday, they weren't ready for a full-body workout.
So, today they're letting me know about it.
This is what I'd look like if all my skin was peeled off of me. I bet it wouldn't hurt any worse than it already does.
Anyway, I'm coping with the proper amount of rest (a lot), applying the heating pad, and taking the prescribed medication for recovery (see below):
Ah....I'm feeling much better now!